Drink Your H20!

4 Jan

I absolutely hate water.  I don’t know why but I have hated drinking water my whole life.  I am trying to get better about it and I must say it has become easier as I am getting older.  I am always reading how one of the best ways to great skin and great health is drinking enough water everyday.  I don’t think it really matters if you drink it out of a fancy water bottle or straight from the kitchen sink, really it just matters if you drink it!  I try to drink at least 48-64oz. It is hard and some days are better than others.  To make it easier on myself I have a water bottle that is 33oz so I know that once I drink two, I have reached my goal.  Drinking only two bottles seems like a lot less than drinking a bunch of smaller glasses…it is all psychological.  Anyways, no matter how your drink it, make sure you stay hydrated so that your skin and health are at their best!  CHEERS!

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